October 2017
Zen Essence Yoga
Zen Essence Yoga is a system of interaction and communication based on the integration of the major paths of self-development and realisation. Traditionally, these paths are known as: Jnana Yoga - the yoga of philosophy Bhakti Yoga - devotional yoga through faith Raja Yoga - control of mind fluctuations e.g. Zen Hatha Yoga - the…
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