A general health check is necessary on a regular basis to make sure the body functions in the way it is meant to. Having regular check-ups can show early warning signs of serious illness and disease, which allows for prevention. This 45 Minute session includes assessment of the following parameters and results will be discussed in consultation during the same session.
- Weight
- Body Fat %
- Total body water %
- Muscle Mass
- Basal Metabolic rate
- Metabolic Age
- Visceral fat
- Peak flow
- Iodine patch test
- Glucose Testing
- Cholesterol Testing
- Central and Peripheral Blood pressure
- Pulse Wave Analysis
These parameters are used to gather baseline information which serve as a reference for other procedures and provide content for deeper contexts.
• On the day of your appointment, please avoid any food or drinks (except water) 4 hours before your assessment.
• When you eat on that day, try and keep food simplistic (not too sugary, salty or oily)
• Avoid caffeine, alcohol, nicotine and medication if possible on the day.
• When you eat on that day, try and keep food simplistic (not too sugary, salty or oily)
• Avoid caffeine, alcohol, nicotine and medication if possible on the day.