Product Description

Dance Mastery is an integrative movement system. It explores the underlying principles at the foundation of the dance, how these principles manifest and what we may achieve by tuning into all of our faculties: our thoughts, emotions, physical body and higher awareness simultaneously.

The system uses the classical western dance form as this already works with principles based on Natural Law, Centre of Gravity, Geometry, oppositional forces and direction of energy flow.

Dance Mastery involves a series of exercises and movement experiences that allow the freedom to enjoy one’s work by finding: inner health, happiness  and success.